New ROK Article on the Overhead Press
I have a new article on Return of Kings about the military press and the push press, two exercises that will give you the big broad shoulders women adore and men […]
I have a new article on Return of Kings about the military press and the push press, two exercises that will give you the big broad shoulders women adore and men […]
I have always advocated that a museum is the ideal place to take a girl on a first date for a number of reasons. And before you strip me of […]
Since training the grip is of the utmost importance for the physical man, I wrote another article on training the hand and forearm. If you will recall, a few weeks […]
Pictured: A Red Light District It doesn’t take a genius to figure out that a pretty notable tenet of “the red pill” is criticizing the women of the West (my […]
Cutting and bulking are concepts that most people have a vague idea of, but don’t really know how to do. My new article at Return of Kings elaborates on the concept […]
Seeing as my Sunday article on Return of Kings was delayed due to scheduling issues, now is as good a time as any to discuss one of my video side projects: […]
In his life, John Updike was considered to be one of, if not the, premier American novelists of the 20th century-his Rabbit Angstrom books are still considered to be one […]
We all like going to the gym, don’t we? Of course. But you don’t want to go there and ruin everybody else’s experience with your boorish behavior. And that is […]
I come to you today to discuss Jack London’s The Iron Heel. Jack London was and still is considered one of America’s premier authors and a fascinating character to study in […]