Martial Arts

How To Do Stepping Punches

“What the shit is a stepping punch?” you might ask yourself. You’ve seen it, even if you don’t recognize it’s name, and today we’re gonna learn it. Simply put, it’s […]

Yes, it’s time for another video from Larsen’s vault: an anti-rapist self-defense video intended with the ladies in mind—and it’s made by the father of the guy who played Scorpion […]

Iron Body For Beginners

Two videos this week? Yes, indeed! Technically, this one is a condensed video version of a previous article I’ve done, but what the hey, you desperately wanted to see me […]

New on ROK: Improvised Weapons

My new article on Return of Kings is about improvised weapons…from a defensive perspective of course. How to identify commonly used improvised weapons, and how to avoid and defend against […]