New on ROK: Shoulder Muscle Control
Hey, remember my article on muscle control? Here’s part 2, of likely several more Maxick-related articles. This one deals with muscle control over the shoulder. …Also in that article, I […]
You Should Always Be Learning New Things
The average person thinks of “education” as a destination. Something that you do as a child and teenager to prepare you for “the real world”, where you can stop learning […]
New on Return of Kings: How to Kip-Up
If you’ve ever watched a kung-fu movie in your life, and I wager you have, then you likely saw the hero of said film do an unbelievable feat of agility […]
How To Be An Interesting Person
Normally I’d be against using a corporate mascot as an example of anything positive, but I didn’t feel like looking for another picture. As I have repeatedly said in these […]
New Return of Kings Article: The Back Lever
More specifically, the first three steps of this difficult exercise. It’ll take a while to master this, so I’ll leave the proper back lever for later. The novice often doesn’t […]
How to Wrap Your Hands
Wrapping your hands is a skill that any martial artist should learn. While I do typically prefer to practice bare-fisted (for the same reason I like to have sex without […]
New on ROK: A Simple Trick to Boost Calisthenics
In my new Return of Kings article, I discuss the concept of progressive declining loads in calisthenics training, a concept that is as old as calisthenic training itself, although the […]
A Brief History of Feminist Vagina Obsession
Anybody who interacts with the most batshit of feminists on a regular basis (as I do, being the semi-professional blogger/internet superhero that I am) will notice an odd trend with […]
New ROK Article: Maxick’s Muscle Control
In my new Return of Kings article, I review Max Sick’s 1901 book Muscle Control, and give a few exercises from that book. I found it to be useful as a […]
On Richard Spencer and NPI
Over the previous weekend at the annual National Policy Institute “Become Who We Are” gathering, Richard Spencer (pictured above, the man who runs Radix Journal, a website that I regularly […]