New on Return of Kings: “Completing the Back Lever”
I have a new article on Return of Kings—a continuation of my first back lever article, this new article presents the last few steps to completing this difficult exercise series: Rounding […]
back lever
New Return of Kings Article: The Back Lever
More specifically, the first three steps of this difficult exercise. It’ll take a while to master this, so I’ll leave the proper back lever for later. The novice often doesn’t […]