New on ROK: 3 Diets (and Effectiveness)
My new Return of Kings article involves me judging three popular diets, and their effectiveness. In addition, I also discuss my own successful weight loss efforts. Directly proportional to the […]
carbs
New on Return of Kings: Are Carbs Bad?
I have a new article on Return of Kings, in which I discuss carbohydrates. Namely, whether or not they are as bad for you as some fitness enthusiasts have claimed […]