Larsen Wrote Two New Books!
It’s that time once again, for Larsen Halleck to spill forth his intellectual fruit! You have presumably all read the transcendent Oriental’s Guide to Sex, Strength, and Satisfaction-–and by that I […]
exercise
Bridging for the Total Novice
Ah, a video adaptation of my very first Return of Kings article: the bridge! An exercise new readers have likely never done before, but you really ought to start doing. […]
New on ROK: Medicine Ball Exercises
My new article on Return of Kings is about one of the oldest exercise devices that’s still in use today—the medicine ball! Whether its an industrially made rubber ball or […]
Pistol Squats: The Video
My new video is a visual depiction of my old article on pistol squats: Training the leg muscles is a necessity for anybody who wants to do any sort of […]
How To Do The Human Flag (ROK)
My new article on Return of Kings is about the seemingly impossible exercise known as the human flag, and how you can obtain it fairly easily. The human flag is […]
WTF is Chair Dancing? (Workout Fail)
In the Workout Fail video for this week, I look at another femcentric workout video, in which people flail about in chairs and somehow get exercise from it. So I […]
New on ROK: 4 Alternate Cardio Exercises
As you people know, I have not really been capable of running since my car accident, so in my new Return of Kings article I present four alternative ways of […]
New on ROK: “Timer Use in Workouts”
My new Return of Kings article is about the use of timers in exercise, and how such a seemingly obvious and trivial thing can create big payoffs in your exercise […]
New on Return of Kings: Useless Gym Paraphernalia
My new article on Return of Kings pertains to the myriad types of gym paraphernalia. More specifically, the ones that suck and are unnecessary. After going to the gym for […]
New Return of Kings Article on Kegels
Do you want a better sex life? Of course you do. And you can get that with kegels, a specific type of calisthenic exercise that trains your pubic muscles. My new article this […]