New on ROK: How To Get the “Iron Chin”
Excuse the lack of ROK fitness article last week, a bit of backstage difficulty, so to speak. Anyway, things are back on schedule, and my article this week is about […]
fighting
How To Do The Spinning Crescent Kick
My new video and article is a martial arts tutorial on the spinning crescent kick, more accurately the spin outside crescent kick. It’s not the strongest attack in the world, […]
The Tao of Jeet Kune Do By Bruce Lee
Bruce Lee is a name that will undoubtedly need no introduction to any of my readers: best known for the four “canon” films he starred in during the early 1970s, […]