David Carradine’s Spiral Fitness (Workout Fail)
Simultaneously both a workout fail and the most literal depiction of Kung Fail I’ve ever done…David Carradine plays with a PVC pipe for 2 hours, and I try to be […]
fitness
Fabio Fitness (Workout Fail)
In which I review the only workout plan designed to make you fill out your ruffly fuck me shirt…and I did in the opening! This is Fabio Fitness! …But I […]
Reflections on the Fitness Industry (ROK)
In my new Return of Kings article, I discuss why I have for the time being abandoned the personal training industry full time—because, frankly, it kind of sucks (to do […]
Listen to me on Davis Aurini’s Livestream!
Yesterday I was invited to join, and subsequently engaged in quite the engrossing livestream with Davis Aurini and his regular sidekick Artistic Layman (with caller Tom Bombadil jumping in towards the end, […]
New on ROK: Medicine Ball Exercises
My new article on Return of Kings is about one of the oldest exercise devices that’s still in use today—the medicine ball! Whether its an industrially made rubber ball or […]
When Did Fitness Start To Suck? (ROK)
In my new article on Return of Kings, I look at the state of fitness, how much suck it has, and I seek to find the point where it started […]
On Iron
Hey look kids, it’s another Larsen Halleck original poem, originally published on Atop the Cliffs and now reposted here for your edification: On Iron by Larsen Halleck Then-I strained myself again and […]
New on Return of Kings: Useless Gym Paraphernalia
My new article on Return of Kings pertains to the myriad types of gym paraphernalia. More specifically, the ones that suck and are unnecessary. After going to the gym for […]
New on Return of Kings: How (And Why) to Climb Ropes
Most people, if they have any experience with the exercise of rope climbing, don’t have a positive view of it. And why should they? It just embarrassed and injured you […]
New on ROK: How Effective Are Fitness Books?
Many people think that physical training and mental training are mutually exclusive. In fact, there is an enormous amount of fitness-related literature out there. And like most tomes, the majority […]