New Return of Kings Article: How To Do The Splits!
Did you watch Bloodsport as a kid? Of course you did. Did you ever want to do the splits? Of course you did. But in trying to do the splits, you […]
flexibility
New ROK Article: Relax Into Stretching
I’ve previously done articles on stretching, and why men should do it. However, something I neglected in that first article was how to stretch. More specifically, a certain set of techniques […]
New Return of Kings Article on Stretching
Stretching is a fitness goal many men ignore until it’s too late. Don’t be one of them. Despite the alleged femininity of flexibility, it is highly applicable to the masculine […]