New on ROK: Shoulder Muscle Control
Hey, remember my article on muscle control? Here’s part 2, of likely several more Maxick-related articles. This one deals with muscle control over the shoulder. …Also in that article, I […]
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New ROK Article: Maxick’s Muscle Control
In my new Return of Kings article, I review Max Sick’s 1901 book Muscle Control, and give a few exercises from that book. I found it to be useful as a […]