New on ROK: “Completing the Front Lever”
I have a new article on the venerable Return of Kings, my last article dealing with the fundamental gymnastic poses (unless I get around to learning how to do the human […]
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New on Return of Kings: The Front Lever
In my new article for the venerable Return of Kings, I discuss how to begin training the front lever, another of the fundamental gymnastic static positions. Today we’ll be learning the […]
How to: Front Knee and Front Snap Kick
Yes, kids, it’s time for another martial arts how-to video. This time on the front knee and front snap kick, two techniques that are very similar, and are thus done in […]