New on ROK: “Completing the Front Lever”
I have a new article on the venerable Return of Kings, my last article dealing with the fundamental gymnastic poses (unless I get around to learning how to do the human […]
front lever
New on Return of Kings: The Front Lever
In my new article for the venerable Return of Kings, I discuss how to begin training the front lever, another of the fundamental gymnastic static positions. Today we’ll be learning the […]