An Introduction to Breaking
Undoubtedly you have seen bricks being broken, even if it is only the context of pop culture. It seems damn near like a superpower, doesn’t it? Being able to pulverize […]
hardening
Iron Body For Beginners
Two videos this week? Yes, indeed! Technically, this one is a condensed video version of a previous article I’ve done, but what the hey, you desperately wanted to see me […]
New ROK Article: 3 Body Hardening Methods
I have a new article on Return of Kings about body hardening techniques, and why you ought to do them: If you will recall, a few weeks ago I wrote an […]
New ROK Article on Body Hardening
No, not the type of “hardening” you’re thinking of, moron. If you want that, see my article on kegels. This article refers to “hardening” in the martial arts sense: Hardening […]