Richard Spencer: Failson
Being the most traditional form of failson I’ve profiled seems to be an implicit last stand of white identity, eh, Spencer? But in all seriousness… Now, I want to make […]
punch
How To Do Stepping Punches
“What the shit is a stepping punch?” you might ask yourself. You’ve seen it, even if you don’t recognize it’s name, and today we’re gonna learn it. Simply put, it’s […]
More People Need A Punch To the Head
It is often complained about that civil society just isn’t very civil anymore. And those who argue certainly have a very good point. A cursory glance around the world at […]
New on ROK: How To Get the “Iron Chin”
Excuse the lack of ROK fitness article last week, a bit of backstage difficulty, so to speak. Anyway, things are back on schedule, and my article this week is about […]
How to: Do a Superman Punch
The Superman Punch is a technique that has seen a rise in its popularity in the last decade, as illustrated by the fact that it has a Wikipedia article. It is […]
How to: Do a Spinning Backfist
The spinning backfist is something of a “high risk, high reward” move, in that it is very powerful if connected, but if it is missed, it will likely result in […]