Personal Trainer: A Terrible Career Choice
Yeah, I had to get this off my chest…again. The majority of time you’re a personal trainer, you will not be training people. The “trainer” is mostly going to be […]
training
Feeling the Burn
Due to some computer problems, I will not be producing videos this week. Instead, enjoy this short story about the inane drudgeries of the fitness industry: Feeling the Burn! — […]
New on ROK: Keg Training
Do something useful with your college education: Learn how to workout with the humble alcohol barrel! It’s exactly what it sounds like: training with oddly shaped weighted objects rather than […]
Reflections on the Fitness Industry (ROK)
In my new Return of Kings article, I discuss why I have for the time being abandoned the personal training industry full time—because, frankly, it kind of sucks (to do […]
New on ROK: Unilateral Training
In my new column on Return of Kings, I discuss unilateral weight training, and why it will give you strength gains you can scarcely believe. …But if you really want […]
How To Put Any Training Into Effect
A frequent question I get from my readers and my clients, whether they be neophytes in fitness, music, martial arts, seduction, business, or anything else, is the simple question “Where […]
New on ROK: Personal Training as a Career
In my new article on Return of Kings, I discuss the pros and cons of my career in personal training. …“After all,” you may think to yourself, “the trainers that […]
New on ROK: Tabata Intervals
I have a new Return of Kings article on tabata interval training: a highly intense cardiovascular workout that you can do in just 20 minutes. Perfect for people that hate […]
New on ROK: Importance of Strength Training
To say that “strength training is important” sounds pretty obvious, doesn’t it? Nonetheless, it needs to be said to convey just how important it is. My new article on Return […]
How To Do The Back Sweep
This week’s martial arts tutorial is on the back sweep. https://youtu.be/0ESWQOPeMSY A move that everybody knows from movies and video games, the back leg sweep just looks cool, doesn’t it. […]