violence

New on ROK: Improvised Weapons

My new article on Return of Kings is about improvised weapons…from a defensive perspective of course. How to identify commonly used improvised weapons, and how to avoid and defend against […]

How to Wrap Your Hands

Wrapping your hands is a skill that any martial artist should learn. While I do typically prefer to practice bare-fisted (for the same reason I like to have sex without […]