Martial Arts

How to Wrap Your Hands

Wrapping your hands is a skill that any martial artist should learn. While I do typically prefer to practice bare-fisted (for the same reason I like to have sex without […]

New ROK Article on Body Hardening

No, not the type of “hardening” you’re thinking of, moron. If you want that, see my article on kegels. This article refers to “hardening” in the martial arts sense: Hardening […]

How to Crescent Kick

This video and corresponding article will teach you how to do the crescent kick. More specifically, both the outside and inside crescent kick. The Inside Crescent Kick Or as I […]

How to Spinning Back Kick

This article and corresponding video discuss how to do the spinning back kick, a kick that appears to be much more difficult and complicated than it truly is. Without going […]