How to Spinning Back Kick

This article and corresponding video discuss how to do the spinning back kick, a kick that appears to be much more difficult and complicated than it truly is. Without going […]

Stop Buying Plastic Crap

In actuality, the meaning of this article can be taken to mean “stop buying useless stuff you don’t need and live a lifestyle of reduced material possessions”, but I decided […]

Presenting the Arduour System

Ladies and Gentlemen, you are all familiar with Crossfit, Mudding, natural movement, and many other alternate types of fitness training. This article today will reveal my idea for a brand […]