New ROK article on gym class
Gym class sucks, don’t it? Especially when you compare the useless gym classes of today to what high school kids of yesteryear were going through. Anybody who went to public school […]
March 2016
The Art of Love by Ovid
Before I can review Ovid: Robert Heinlein once said that “every generation thinks that they invented sex”-that’s certainly true of both the generation that idolized Heinlein’s Stranger In A Strange […]
New Return of Kings Article on Kegels
Do you want a better sex life? Of course you do. And you can get that with kegels, a specific type of calisthenic exercise that trains your pubic muscles. My new article this […]
An “Elitist” View of Trump’s Rise
(Before I begin, let me say that I debated using “Trumpnomenon” in the title, before ultimately deciding against it because “Trumpnomenon” sounded stupid. But I digress…) As some of you have […]
New ROK Article On Ab Exercises
My weekly Return of Kings article is posted, and it’s on ab exercises that are more effective than the crunch. Read, and prepare yourself for the summer. Of course, I […]
Debunking Mother’s Little Helper
A major part of the progressive mindset is the notion of a linear path of history (one might call it a “progression”. This is essentially the belief that all […]
New ROK Article: Strength Versus Endurance
As the title would imply, this article talks about methods of training for strength versus training for endurance. It also provides routines for doing each, and some of the biological […]
How To Do A Side Kick
Before I go into the details: Yes, I put “side kick” into Google Image Search and got pages of shitty phones and nothing related to the actual martial arts technique. […]