New on ROK: Old Man Fitness!
The ravages of time come for all of us. Time passes, people move…like the river’s flow, it never ends. Ahem, nerdery and childhood nostalgia aside, an important facet of keeping […]
2017
Baking Soda And Its Many Uses
The manosphere/neomasculinity/whatever is many things, most of which are pretty self explicatory from the names. However, a notable sub-facet of this new philosophy is, ironically, something that it shares with […]
Sorry Vegans, We’re Meat Eaters
It’s a new episode of Manthropology! And this time around it involves my day job as well. As a personal trainer I have to give people dietary advice pretty frequently, […]
New on Return of Kings: Soy!
My new article is about soy, why it’s so prevalent, and why you should try to avoid it. Soy. The boogeyman of masculine men everywhere. Indeed, the term “soy” (and […]
Completing the Twist Stretch
Several months ago, you probably remember that I wrote an article on the twist stretch. In that article, I gave the first couple of steps of this stretch, and what […]
PUAssholes #7: The Pickup Game!
In today’s video, I’m digging up a nice little time capsule of early 2000s pickup: Newgrounds’ Pick-Up Game. It is a dating sim (or rather a pick-up sim) that embodies […]
New on ROK: How To Get the “Iron Chin”
Excuse the lack of ROK fitness article last week, a bit of backstage difficulty, so to speak. Anyway, things are back on schedule, and my article this week is about […]
The Alt-Right Done Goofed
So the “Unite the Right” rally has come and gone…and now I can no longer say that “…the alt-right, for all of its many flaws, has never killed or committed […]
PUAssholes #6: Tucker Max
Not satisfied with taking down one pillar of traditional pick-up, I’m going after the not-quite-6-feet-tall Tucker Max today. The rise, the fall, the incompetent use of Astroglide. It’s all here! […]
Fifty Shades of Adolf by Jakobi Kid
A bit of a confession to make, first of all. I of course love what I do in the realm of neo-masculinity, and want to contribute in some way to […]