Do Alpha Males Exist? (Manthropology #3)
Anybody who has wandered into the reactosphere is likely aware of the concept of the alpha male, which I have come here to discuss today. The alpha male is that […]
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Why Anthro Sucks (Manthropology)
I may have mentioned it once or twice, but for those of you who don’t know: I am an anthropologist by training, a biological anthropologist to be exact. I credit […]
PUAssholes #2: Allen Thompson and So Suave
Yes indeed, children it’s time for another edition of Pick Up Assholes. In the video that I have produced this week, we’re looking at Allen Thompson and SoSuave.Net. So Suave […]
Listen to me on Pilleater’s “The Dank Files”
For those that aren’t aware, Pilleater is a blogger and podcaster who collaborates on the latter with Robert Stark (known for “The Stark Truth”). Pilleater is, like yours truly, of […]
New ROK Article: Weightlifting With a Camera
No, you’re not physically lifting the cameras! You’re using them to judge your form. It’s a supplemental technique for lifting and all exercises, and you can read it below: A camera, […]
How to Crescent Kick
This video and corresponding article will teach you how to do the crescent kick. More specifically, both the outside and inside crescent kick. The Inside Crescent Kick Or as I […]
How to Spinning Back Kick
This article and corresponding video discuss how to do the spinning back kick, a kick that appears to be much more difficult and complicated than it truly is. Without going […]
How to: Throw a Jab and Straight Punch.
This is the first in a series of articles that present instructions on martial arts and physical culture- The jab and straight punch are very simple and effective punches. But before […]